Sitting for long periods also temporarily deactivates lipoprotein lipase, a special enzyme in the walls of blood capillaries that breaks down fats in the blood. So when you sit, you're not burning fat nearly as well as when you move around.
长期坐着还会暂时抑制脂蛋白脂肪酶的作用，这是一种附在毛细血管壁的特殊酶，可以分解血液中的脂肪。所以当你坐着的时候就不能像活动的时候一样燃烧脂肪了。
楼主